health tips (:

Have you ever wonder what this yellow fruit does?as i always having the stupid flur ,saw my friend put lemon in the water and was very curious so decide to do some research ..

make a guess








































is lemon haha..







below are the research i got online and decided to share with you.

•Lemons are antiseptic
•Lemon water has excellent digestive properties and can ease heartburn, bloating and other digestion problems
•Lemon water cleanses and stimulates the liver and kidneys
•Lemon juice contains calcium, magnesium and potassium
•Lemon juice has been known to relieve asthma
•Lemon water (hot) offers relief from cold and flu symptoms while providing some much needed Vitamin C
•Lemon juice is a great skin cleanser

it does not only helped those point stated there but it taste nice too (:
so start having your one glass of lemon with water today.