Sunday, February 14, 2010

Happy Valentine's day & a happy new year !!

Oops this year Valentine's day falls on the same day as chinese new year.
So everyone out there who are lonely and not attach ,don't be sad you still have your family and friends right.So ya treasure this time to spent time with them (:
valentine's day is not only for couple.

I am very touch by the things you done for me xing ,the little things you make my day brighter up muack i love you xing happy 1 year and still counting on ..let's be strong till the end .Last but not least WISH ALL A HAPPY VALENTINE'S DAY AND A HAPPY NEW YEAR !!






P.S -stop begin silly dear you know i always love you in my heart you're the best!

Tuesday, February 02, 2010

health tips (:

Have you ever wonder what this yellow fruit does?as i always having the stupid flur ,saw my friend put lemon in the water and was very curious so decide to do some research ..

make a guess








































is lemon haha..







below are the research i got online and decided to share with you.

•Lemons are antiseptic
•Lemon water has excellent digestive properties and can ease heartburn, bloating and other digestion problems
•Lemon water cleanses and stimulates the liver and kidneys
•Lemon juice contains calcium, magnesium and potassium
•Lemon juice has been known to relieve asthma
•Lemon water (hot) offers relief from cold and flu symptoms while providing some much needed Vitamin C
•Lemon juice is a great skin cleanser

it does not only helped those point stated there but it taste nice too (:
so start having your one glass of lemon with water today.